About Sergio

I have lived a lifetime filled with fitness. I was raised as a young boxer training with my father a professional boxer. I was always active and involved in some type of athletic endeavor, from running track at school, dancing to taking classes at the Joffrey ballet-New York to earning a dance scholarship which eventually led me to LA to dance professionally for over 20 years! I continued to hone my skills in kickboxing and gymnastics eventually touring with the post Olympic gymnasts and partnering with Nadia Comaneci, the worlds first perfect 10.

I have lived a lifetime filled with fitness. I was raised as a young boxer training with my father a professional boxer. I was always active and involved in some type of athletic endeavor, from running track at school, dancing to taking classes at the Joffrey ballet-New York to earning a dance scholarship which eventually led me to LA to dance professionally for over 20 years! I continued to hone my skills in kickboxing and gymnastics eventually touring with the post Olympic gymnasts and partnering with Nadia Comaneci, the worlds first perfect 10.

My diverse training and discipline coupled with my passion is why I am extremely knowledgeable about great health and proper fitness. I have trained very hard over the years to acquire these crafts which are gifts to me and I am able to incorporate many aspects of my background to my personal training clients as well as in my PowerSerge group workouts. My students not only feel like they got a great workout, but walk out knowing they've learned something about working out wether it's safety, isolating muscles to achieve the maximum results or various kick progressions – combinations. I always add something new to keep the workouts fun, interesting and challenging.

What sets me apart from other trainers, aside from my vast, extensive and diversified training is my ability to put all these components to work. I am also motivated by my own personal drive to make a change/difference in each individual towards better overall health and proper fitness techniques. The decision to become a personal trainer did not happen overnight with a two day CrashCourse in personal training as a means to make some quick money. Fitness has always been a part of my life and I take this aspect of me very seriously!

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